🏌️ Golf Shaft Flex Explained: Which One Do You Really Need?
When shopping for golf shafts, one of the most common questions is: “What shaft flex should I choose?”Understanding shaft flex can be confusing, but it’s essential to get the most out of your game.
In this guide, we’ll explain what shaft flex means, how it affects your shots, and how to pick the right flex for your swing.
🔍 What is Golf Shaft Flex?
Shaft flex refers to how much the shaft bends during your swing. The flex impacts the clubhead speed, launch angle, and ball flight. It’s a crucial factor in matching your swing characteristics with the right equipment.
⚡ Common Shaft Flex Types
| Flex Type | Description | Typical Swing Speed (mph) |
|---|---|---|
| Ladies (L) | Most flexible, bends easily | Under 70 |
| Senior (A) | Soft flex, good for slower swings | 70–85 |
| Regular (R) | Moderate flex for average swings | 85–95 |
| Stiff (S) | Less flex, for faster swings | 95–105 |
| Extra Stiff (X) | Very stiff, for very fast swings | Over 105 |
🎯 How Shaft Flex Affects Your Game
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Too soft a flex: Can cause shots to hook or balloon, losing accuracy and distance
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Too stiff a flex: Can lead to slices, low ball flight, and loss of distance
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Correct flex: Helps optimize launch, spin, and control for better shot consistency
🧪 Testing Your Shaft Flex
If you’re unsure which flex is right for you, consider:
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Visiting a professional fitter for a launch monitor test
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Trying different shafts at a local golf shop or range
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Using your carry distance and ball flight as clues
🔚 Final Thoughts: Choose Flex for Your Swing
Picking the right shaft flex is about matching your swing speed and tempo. Don’t guess — test and get fitted if possible. The right flex will help you hit straighter, longer, and more consistent shots.